Archive for the ‘Stress Management’ Category

6 Ways to Let Go and Feel Less Stress

September 22, 2014saloni sawnani No Comments »

Tweet This morning, I received a long email from a reader named Evan who is struggling with letting go of a failed relationship. In his email he explains, in rather vivid detail, the signs and symptoms of a toxic relationship that has been heading south for many years. He admits that he needs to let […]

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Don’t You Wish…

August 20, 2014saloni sawnani No Comments »

Tweet Don’t you wish sometimes that you wake up one morning and everything starts going your way? You wake up feeling fresh and energetic and everything goes according to plan. You are efficient, productive, loving to your friends and family, feeling calm and peaceful. And then at nightfall you thank God and get a good […]

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15 things to give up on

July 5, 2014saloni sawnani No Comments »

Tweet 1. Give up your need to always be right. There are so many of us who can’t stand the idea of being wrong wanting to always be right even at the risk of ending great relationships or causing a great deal of stress and pain for us and for others. It’s just not worth […]

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Coping With Failure

February 29, 2012saloni sawnani 2 Comments »

Tweet It happens all the time… and to all of us. Some of us successfully fail repeatedly. It can be very disturbing when we are faced with repeated failure despite our best efforts. Here are a few pointers to help you cope with what is an inevitability if we are to attempt anything at all […]

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Eight Clues To Happiness

February 17, 2012saloni sawnani No Comments »

Tweet Having lived a reasonably contented life, I was musing over what a person should strive for to achieve happiness. I drew up a list of a few essentials which I put forward for the readers’ appraisal. 1. First and foremost is GOOD HEALTH. If you do not enjoy good health you can never be […]

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One Of The Most Powerful Tips!

February 7, 2012saloni sawnani 2 Comments »

Tweet I was driving in the car the other day with a friend and we were talking about the power of actively looking for something in your life. Like, basically, how what you see is what you find. As we were driving down Pico in Santa Monica, I suggested that we look for things that […]

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Feel Good

February 9, 2011saloni sawnani 1 Comment »

Tweet I have just come home from seeing Band Baaja Baaraat for the nth time. It is what I call a feel good movie. This is not a film review. It is written with a view to make you review what makes you feel good. What does feel good mean? – what makes me feel […]

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The Purpose Of Make The Most Of Life

January 5, 2011saloni sawnani 3 Comments »

Tweet A friend of mine came up to me one day and said that just as much as he loved ‘make the most of life’ he thought the site had so much fluff. He felt the site was lop sided and did not focus or talk about the realities of life. After all, life is […]

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Is The Clock Eating Into Your Time?

December 21, 2010saloni sawnani 3 Comments »

Tweet Rush. I have a mile to run, Business to attend to, Places to reach, Presentations to be made, I am a Berry busy man. I have no time to eat, or rest, Lest the competition get ahead. I have to run faster, Faster than everyone else. Time waits for no one, It won’t for […]

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Of Brown Parrots and Blue Clouds

December 6, 2010saloni sawnani 4 Comments »

Tweet Right from childhood we are taught that excellence is the key. We are taught that if anything is worth doing, it’s worth doing well. This belief is flawed in judgement… and it is a fallacy that we carry with great conviction, often throughout our life. Excellence is not the key, our spirit is. All […]

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