A wise man said, “Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, you will continue to get what you have [...]
At the clinic I am always telling patients to give up smoking. “Quit smoking before it kills you”, I tell them. Today I ask you to quit pain… and watch your life change.……………………………………………………………………………………………………….. Each and every one of us faces new challenges everyday. Adversity does not ask our permission before presenting itself; and the pain [...]
We humans are emotional people. Our whole life revolves around our feelings. From the moment we wake up to the time we sleep we only focus on how we feel. We feel either fresh or tired, enthusiastic or bored, happy or sad… The bulk of our thoughts are all about our feelings. Feelings are always [...]
Do you know about the “P” language? It’s a game children play in school where they use the letter ‘p’ in between all the letters of the word. It’s very difficult at the start but once you get the hang of it, it becomes easy and is a lot of fun to play with. Success [...]
“Let go…” These are two very powerful words we seldom understand. Instrinsically most of us are very greedy… we like to get as much as we can and keep it all. We are hesitant to share it and like to keep it as close to our chest as we can. Hoard as much as we [...]
A friend of mine came up to me one day and said that just as much as he loved ‘make the most of life’ he thought the site had so much fluff. He felt the site was lop sided and did not focus or talk about the realities of life. After all, life is not [...]
We all know what love is. We’ve felt it at one time or the other for people around us, who form part of our life. I am not talking of romantic love. I am talking of the deep sense of affection and bonding that we feel for people we care about, whether it be parents, [...]
Wake up… it’s a bright new day! That’s what the morning alarm should to say… To keep your spirits happy and high Smile and keep away all sigh. Look in your mirror and what do you see The wonderful person you call “me”. Give yourself five compliments for the day It will boost your confidence [...]
Zig Ziglar said “Your attitude, not your aptitude, will determine your altitude.” Yet, almost 90% of us spend majority of our time and energy in honing our aptitude rather than improving our attitude. And then, when we don’t reach our goals we wonder why and blame our luck. This obviously frustrates us further and worsens [...]
Disciplining yourself to do what you know is right and important, although difficult, is the highroad to pride, self-esteem, and personal satisfaction. – Margaret Thatcher