Test Your Level of Self Esteem

August 10, 2009admin No Comments »

Self Esteem Test

This self esteem test is extremely quick and simple, just answer TRUE or FALSE to each question (make a forced choice based on what is true almost all the time – check below how to score):

1.  Other people are not better off or more fortunate than me

2.  I accept myself as I am and am happy with myself

3.  I enjoy socializing

4.  I deserve love and respect

5.  I feel valued and needed

6. I don’t need others to tell me I have done a good job

7. Being myself is important

8. I make friends easily

9. I can accept criticism without feeling put down

10. I admit my mistakes openly

11. I never hide my true feelings

12. I always speak up for myself and put my views across

13. I am a happy, carefree person

14. I don’t worry what others think of my views

15. I don’t need others’ approval to feel good

16. I don’t feel guilty about doing or saying what I want

TEST SCORE: Total number of TRUE answers you gave, EACH ONE POINT:

15-16 POINTS – YOU HAVE A HIGH LEVEL OF SELF ESTEEM !

12-14 POINTS – NOT BAD BUT ROOM FOR YOU TO IMPROVE

8-11   POINTS – LOW SELF ESTEEM – IT’S HOLDING YOU BACK

BELOW 8 POINTS – YOUR ESTEEM IS DRASTICALLY LOW

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